Your personal trainer in Bermondsey.
ABOUT JAMIE
I'm Jamie — a personal trainer based at PureGym London Bermondsey, doing this full-time since I qualified in 2015. I've coached over 100 people to lose weight, get stronger, and finally feel at home in a gym.
Over the years I've coached people who wanted to lose weight, people who wanted to get strong, and a lot of people who walked in nervous and convinced the gym "wasn't for them". Watching that change is still my favourite part of the job. The body changes, sure — but it's the confidence spilling into the rest of their life that keeps me doing this.
My approach is simple and science-led, without being boring about it. After years of doing this, I understand how the body actually works — and just as importantly, I can explain it in plain English. No jargon, no fads, no guilt.
A bit about me
AWAY FROM THE WEIGHTS
WHY I BECAME A PT
Training changed my confidence. I wanted other people to feel that too.
10+ YEARS TRAINING
One day I'd love to compete in powerlifting.
MARTIAL ARTS BACKGROUND
MMA and Muay Thai — once trained at a seminar with UFC champ Anderson Silva.
DRAGONBALL FAN
Watching Goku get stronger with every challenge probably started the obsession.
QUALIFICATIONS
Properly qualified
It's worth checking your PT is properly qualified. Here's mine.
CYQ
L3 Certificate in Personal Training
CYQ
L2 Emergency First Aid at Work
ACTIVE IQ
L3 Pre- & Postnatal Exercise & Nutrition
Come and meet me.
Reading only tells you so much. About an hour at PureGym London Bermondsey is the best way to know if we'd be a fit. No pressure, no sales pitch.